Expresso Show 5 November 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:18

06:28

06:38

06:50

07:00

07:13

07:23

07:30

07:41

07:47

08:00

08:14

08:25

08:35

08:42

08:51

Segment

News,  Sport, Traffic and Weather

Fitness: The Yoga Mat Hack ft. Dale Hendricks

How Nutritional Choices Affect the Gut

Woolworths Edition: Made to Move Activewear

Sports 101: Understanding the Language of Golf

News,  Sport, Traffic and Weather

MTN Summer Is Calling Campaign Wrap Up

The College of Magic’s MAJIKA returns to Cape Town

Woolworths: A Summer Cheese Board

Breadline Africa on Building Safer School Toilets

Sneak Peek of The College of Magic’s Majika

News,  Sport, Traffic and Weather

Tropika’s Team Green Apple: Nadia Nakai & Andile Khuluse

Behind the Magic of LAMTA’s Latest Musical, ‘Into the Woods’

Mlindo The Vocalist Drops New Album Ahead of “The Mlindo Live Carnival Experience”

Inside Absa’s Moments That Matter: Where Banking Meets Real Life

Mlindo The Vocalist Performs ‘Inhlawulo’