Expresso Show 6 May 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:18

06:29

06:39

06:46

06:59

07:14

07:25

07:32

07:40

07:46

07:58

08:13

08:20

08:29

08:40

08:50

Segment

News,  Sport, Traffic and Weather

The importance of speaking your Mother Tongue at home with Counsellor Sadia Southgate

How to restore your gut health with Dr Chanell Marthinussen

Home Fitness with Dale Hendricks 

Culinary Hotline South African Heritage Dishes with Clem Pedro

News,  Sport, Traffic and Weather

We meet the three musicians behind the band GSTRING

Comedian Khanyisa JamJam join us for a footy chat about the FIFA World Cup

GSTRING performs ‘Pretoria’

Tropika Island of Treasure Official Destination Announcement

Culinary Hotline South African Heritage Dishes with Clem Pedro

News,  Sport, Traffic and Weather

Last-minute gifts for Mother’s Day with WOOLWORTHS

Takealot House of Beauty Powered by Absa Rewards 2026

Mother’s Day lunch with WOOLWORTHS

Designer Zeanne Duminy shares Mother’s Day brunch ideas

GSTRING performs ‘Kenia’