Expresso Show 7 May 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:29
06:39
06:51
07:00
07:14
07:25
07:36
07:43
07:53
08:00
08:15
08:26
08:32
08:39
08:44
08:54
Segment
News, Sport, Traffic and Weather
Professor Jonathan Peter Wins SAMRC Gold Scientific Excellence Award
Recipe: Jollof Rice
Documentary on SA Theatre Icon, Mbongeni Ngema
Cybersecurity banking impersonation scams with Absa
News, Sport, Traffic and Weather
Mental health & boundaries with Dr Katlego Selikane
Celebrating Wilson B. Nkosi’s 40 Year Milestone in the Broadcasting Industry
Style your winter accessories with confidence
Recipe: Crispy rice omelette
Actress Lynita Crofford presents ‘Stirred Not Shaken”
News, Sport, Traffic and Weather
Musician Bongi Archi chats Mother’s Day concert at Joburg Zoo
Brighten up Mothers Day with her favorite bouquets from Woolworths
Musician Bongi Archi performs ‘Jonga Jonga’
Tropika Island of Treasure audition highlights
Recipe: Mango & Vanilla Tres Leches with Country Fresh
Musician Bongi Archi performs ‘Excuse Me’