Expresso Show 7 September 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:13
06:29
06:38
06:44
07:00
07:13
07:18
07:25
07:34
07:44
07:50
08:00
08:15
08:23
08:33
08:38
08:43
08:50
08:56
Segment
News, Sport, Traffic and Weather
Mystery Box Monday with Sasha Leigh Small
Weekend Sports Review: Boks vs All Blacks
Justin Els on Building a Family Budget
Fakeaways: Masala Steak Toasted Sandwich
News, Sport, Traffic and Weather
Devolution Dance Fam
Monday Morning Self-Care Check-In with Dove
September Fitness Series ft. Zaakirah Khalek
Women’s Health Series
Rethinking What’s on Our Plate with Farm Sanctuary SA
Fakeaways: Smash Burger
News, Sport, Traffic and Weather
UK Band, Good Neighbours Tour SA
2026 National Arts & Culture Awards Highlights
Tropika Smoooth Fan Reveal
Good Neighbours Performs ‘Home’
Fakeaways: Fried Chicken
Devolution Dance Fam
Good Neighbours Performs ‘Mary Jane’