Expresso Show 8 July 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:27
06:34
06:44
06:54
07:00
07:17
07:26
07:34
07:43
07:50
08:00
08:14
08:28
08:35
08:41
08:53
Segment
News, Sport, Traffic and Weather
Counsellor Shenaaz Moos on why boredom is the best gift you can give your child
Meet Mitchells Plain’s new MMA sensation Xavier Cornelius
Culinary Hotline with Grace Stevens
MMMA fighter Xavier Cornelius shows us how to execute an MMA takedown
The importance of half-time talks with Bellville City Football Club and Dove
News, Sport, Traffic and Weather
Meeting the crew behind the ‘Op soek na Maskam’ documentary
100+ reasons to enjoy the V&A Waterfront this winter
Culinary Hotline: Apple Cake with Grace Stevens
World Environment Day and Plastic Free July
Woolworths Home showcase at Decorex Cape Town
News, Sport, Traffic and Weather
Justin Serrao chats new single ‘Brandewyn Blaf’
Absolute Pets Mandela Day initiative
Justin Serrao performs his new single ‘Brandewyn Blaf’
PJ Morton releases double album, “Saturday Night, Sunday Morning”
Justin Serrao performs ‘Brand New Day’