Sarmies 2-ways

Whip up your favourite summer sandwich with Sunbake’s VIta-Life bread!

Recipes by: Ocwaldo Ludolph & S’philile Gebashe

Preparation time: 15- 20 min
Cooking time: 15-20 mins
Serves: 2 -4

Ingredients:

  • 2 chicken breasts 
  • 1 Tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • Sunbake VitaLife Low GI Brown
  • 2 Tbsp sour cream 
  • 1 Tbsp lime juice
  • Fresh parsley, chopped 
  • Jalapeño slices 
  • 1 cup Cheddar cheese

How To Make Fajita Chicken Sandwich

  1. In a bowl, mix olive oil, chili powder, paprika, cumin, garlic powder, onion powder, salt, and pepper.
  2. Coat the chicken breasts with the spice mixture and let them marinate for at least 15-20 minutes (or longer if you have time). Heat a medium pan over medium-high heat. 
  3. Cook the chicken for 6-7 minutes per side until fully cooked through. Remove from heat and let it rest for a few minutes before slicing it thinly. 
  4. In the same pan add a little more olive oil if needed and sauté the sliced bell pepper and onion over medium heat for 3-4 minutes until softened but still slightly crisp. 
  5. Season with a pinch of salt and pepper. Toast the bread slices lightly on the skillet or in the oven. Spread sour cream on one side of the bread. Layer sliced chicken, sautéed vegetables, cheese, and a squeeze of lime juice. If desired, add jalapeño slices and fresh parsley. Close sandwich and enjoy.

Ingredients:

 

  • ¾ Cup light brown sugar
  • 4-5 Flavourburst yellow fleshed nectarines (depending on the size of your pan)
  • 1 sprigs of time
  • 1 pinch of salt
  • 500g all butter puff pastry

How To Make Hummus & Smashed Avocado Rolls

  1. Heat a non-stick pan over medium to high heat. Cut the rolls in half and butter each roll. 
  2. Toast in the pan until golden brown. In a bowl smash the avocado and season with salt and pepper. 
  3. Spread hummus on the rolls. Arrange the cucumber, tomatoes, spinach, carrots, onion, olives, and avocado. 
  4. Close the sandwich and serve. Repeat the method with the other sandwich.

Chefs Tip: Hummus & Smashed Avocado Rolls can be stored in an airtight container in a fridge for up to 1 day.