Avo Smoothies (2 Ways)
Perfect for fuelling up for a workout or recovering after a sweat session!
Preparation time: 10 minutes
Ingredients:
- 1 avocado, chopped
- 1 banana, sliced
- 125 ml (½ cup) chopped pineapple
- Handful baby spinach
- 180 ml (¾ cup) orange juice + extra
Squeeze of lemon juice, to taste
How To Make Dairy Free Avo Smoothie
- Freeze the avo, banana and pineapple overnight in an airtight container.
- Blitz together all the ingredients until creamy.
- Thin out with extra orange juice, if preferred.
- Serve immediately.
Ingredients:
- 1 – 2 ripe avocados, peeled, stoned and quartered
- 2 – 3 kiwis, peeled and halved
- 1 handful baby spinach leaves, rinsed
- ½ cup crushed ice
- ½ cup water
- ¼ cup fresh mint
How To Make Avocado, Kiwi, and Mint Smoothie
- In a blender combine all ingredients and purée until smooth.
- Divide into 2 glasses and serve with mint leaves to garnish.