Carl & Ewan's Work Lunch Box
Looking for some healthy work lunch inspiration? Check what our Expresso presenters Carl Wastie and Ewan Strydom pack in their lunch boxes!
Carl Wastie’s Lunch Box
Chicken wrap
Brown wraps
Air-fried chicken
Cottage cheese
Baby spinach
Snacks
Dried Mango
Grapes
Biltong
Ewan Strydom’s Lunch Box
Egg white scramble:
6 Egg whites
2 Tbsp Chunky cottage cheese
Handful chopped chives
Salt and pepper, to taste
Steamed broccoli
Smoked salmon or tuna
Snacks
Prawn chips
Breakfast protein bar
Definitely Carl
Love all his goodies.
EWAN
Everything but the Egg white