Cauliflower Hash Browns with Garlic & Lemon Dipping Sauce

A lighter, veggie-forward alternative to traditional hash browns!

Makes: 8 hashbrowns
Preparation time: 20 minutes
Cooking time: 15 minutes

Ingredients:

  • 1 medium head cauliflower, finely chopped
  • 1 large egg
  • ¼ cup grated Parmesan cheese
  • ¼ cup finely spring onions
  • ¼ cup breadcrumbs
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2–3 Tbsp oil (for frying)

Garlic & Lemon Dipping Sauce

  • 2 Tbsp olive oil
  • 1 Tbsp fresh lemon juice
  • 1 garlic clove, finely grated or minced
  • ¼ tsp salt
  • Freshly ground black pepper, to taste
  • pinch of chili flakes or zest of lemon

How To Make Cauliflower Hash Browns with Garlic & Lemon Dipping Sauce

  1. Cut cauliflower into florets and pulse in a food processor until it resembles rice.
  2. Wrap the riced cauliflower in a clean towel and squeeze out as much moisture as possible.
  3. This is key for getting them crispy.
  4. In a large bowl, combine cauliflower, egg, Parmesan, spring onion, breadcrumbs, garlic powder, salt, and pepper.
  5. Mix well.
  6. Scoop about 2 tablespoons of the mixture and shape into small, flat patties.
  7. Heat oil in a non-stick skillet over medium heat.
  8. Cook hash browns 3–4 minutes per side or until golden brown and crisp.
  9. Don’t overcrowd the pan.
  10. Place on paper towels to remove excess oil.
  11. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper until emulsified.
  12. Taste and adjust lemon or salt as needed.

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