Chickpea & Avocado Salad
Quick, easy and bursting with flavour – this could be the main or side dish!
Recipe by Tiffany Matthews
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- ½ cucumber, diced
- ¼ small red onion, finely chopped
- Juice of 1 lemon (or lime)
- 2 Tbsp extra virgin olive oil
- Salt & pepper, to taste
- 2 Tbsp chopped fresh parsley or coriander
- To serve:
- 1 Tbsp hemp seeds or flaxseeds
How To Make Chickpea & Avocado Salad
- In a large mixing bowl, gently combine chickpeas, avocado, tomatoes, cucumber, and red onion.
- Drizzle with olive oil and lemon juice. Season with salt and pepper.
- Toss gently to combine, being careful not to mash the avocado too much.
- Sprinkle in chopped parsley or coriander.
- Toss again lightly and taste for seasoning.