Expresso Show 1 July 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:27
06:37
06:43
06:54
07:00
07:16
07:27
07:36
07:41
07:46
08:00
08:13
08:23
08:33
08:39
08:50
Segment
News, Sport, Traffic and Weather
Simple steps to healthier eating with Lavisha Ramdhial
Full body workout with Alem Martin
Plastic Pioneers giving plastic a second life
Culinary Hotline with Lavisha Ramdhial
South African Open Chess Championship
News, Sport, Traffic and Weather
Courage & resilience to show up in sport with Dove
BIC’s Let Your Colour Out Animated DigiFilm
S3 partners with Hive Energy for Durban July
Entiro Celebs vs Chefs Cookoff
Culinary Hotline with Lavisha Ramdhial
News, Sport, Traffic and Weather
TEARS Animal Rescue for Mandela Day
Effortless everyday dining with Woolworths Home
Meet the team behind ‘To Kill A Hadeda and Crows’
Culinary Hotline with Lavisha Ramdhial
Live Murder Mystery Drama