Expresso Show 10 July 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:17

06:27

06:36

06:47

07:00

07:12

07:18

07:25

07:31

07:40

07:47

08:00

08:11

08:17

08:23

08:44

Segment

News,  Sport, Traffic and Weather

Soccer Coach Wade Crowie previews the world cup quarterfinals

Movie review: Solo Mio

European snacks taste test

Football Fundamentals with Absa

News,  Sport, Traffic and Weather

Who’s got your back when things get tough with Dove

World Sports Betting to the Beat winner: Ammy Govender

Elevate your beauty routine with Clarins

Turn your starter home into a happy zone with Mambo’s

Rowlene releases new single, “HURTS 2B REMINDED”

Time to dip with Ouma Rusks

News,  Sport, Traffic and Weather

The Early Kick-Off Alarm Test with Jacobs

Rowlene performs, “Last Seen”

Growing Greatness: The ClemenGold® & Woolworths Story 

Rowlene performs, “HURTS 2B REMINDED”

Segment

News,  Sport, Traffic and Weather

Join us as we celebrate Carissa’s two year anniversary at Expresso

Chef Pete Goffe-Wood joins us on the couch ahead of the Good Life Show 2026

Fitness trainer Natalie Daniels takes us through some morning stretches

Dr Chanell Marthinussen shares the correct way we should be treating our winter coughs

We dive into this years annual cheese rolling & wake event