Expresso Show 13 July 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:20
06:36
06:44
06:50
07:00
07:15
07:24
07:31
07:40
07:47
08:00
08:12
08:19
08:27
08:41
08:51
Segment
News, Sport, Traffic and Weather
Seeking alignment in a disconnected world with Olivia Moon
An Anti-inflammatory Workout for the Hips ft. Claudia van Schalkwyk
World Cup Quarterfinals Review
Recipe: Indigenous Sea Pumpkin Samosas with Mint Yoghurt
News, Sport, Traffic and Weather
The ultimate pep talk in sports with Dove
Claytherapy: Where connection & creativity come together with Louise Gelderblom
Recipe: Herb Pita Bread with Whipped Feta & Herb Butter
Gemma Fassie nominated for Best R&B/Soul Album at the SAMAs
Beyond Youth Day: Absa Corporate Citizenship Youth Event
News, Sport, Traffic and Weather
The great fan debate with Jacobs
Gemma Fassie performs Mina Nawe
The Journey Behind Woolworths Free Range Eggs
Recipe: Trofie Pasta al Pesto
Gemma Fassie performs My Place