Expresso Show 11 August 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:13
06:20
06:28
06:37
06:45
06:54
07:00
07:14
07:20
07:30
07:37
07:44
07:53
08:00
08:14
08:20
08:27
08:38
08:46
08:53
Segment
News, Sport, Traffic and Weather
Fashion poll with Woolworths
Top Billing Presenter Search Top 40 – Ariel van Heerden
Busting The Biggest Myths About Women’s Exercise
Self-Defence with Jess Mouneimne
TikTok Recipe: White Chocolate Cranberry & Orange Popcorn
Why Maternal Nutrition Matters with Sight and Life Foundation
News, Sport, Traffic and Weather
Woolworths Fashion Poll Reveal
Top Billing Presenter Search Top 40 – Khanye Mfeka
The Hidden Truth about Diarrhoea with Tasectan
Attorney & Author, Reatile Mopeli on Teaching Children Body Autonomy
TikTok Recipe: Viral Rice Paper Croissants
Top Billing Presenter Search Top 40 Contestant – Candice Barry
News, Sport, Traffic and Weather
Focalistic Drops New Single
Dip Chat Repeat with Ouma Rusks
NIVEA’s Road to HYROX Cape Town
Recipe: Clem Pedro’s Easy Weeknight Gnocchi with Woolworths
Focalistic performs ‘2 Spin Jikeleza’
Focalistic performs ‘Maloma Bana’