Expresso Show 12 October 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:25
06:33
06:38
06:45
06:55
07:00
07:16
07:36
07:44
07:50
08:00
08:10
08:21
08:28
08:33
08:49
Segment
News, Sport, Traffic and Weather
Meet 8-Year-Old Gymnastic Star, Saarah Bosch
Discover: 1 Million Black by Rabanne at Woolies Beauty
United Rugby Championship Local Derby Review
Gymnastics Lesson with Gymnast, Saarah Bosch
Navigating #LifeHappens with Absa
News, Sport, Traffic and Weather
Tiisetso Mofokeng on Safer, Freer Neighbourhoods for Girls
Lyra K Drops New Album, ‘Seasons’
Discover: My Devotion by Dolce & Gabbana at Woolies Beauty
Lyra K performs ‘Lighthouse’
News, Sport, Traffic and Weather
Young Women on Leading Climate Change with Black Girls Rising
Standing Alongside Girls: A Conversation with Justice Desk Africa
Discover: La Bomba by Carolina Herrera at Woolies Beauty
Do You Know Your Rights? with Justice Desk
Lyra K performs ‘Goodbye’