Expresso Show 9 October 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:27
06:36
06:43
06:52
07:00
07:12
07:20
07:31
07:38
07:44
07:50
08:00
08:15
08:22
08:29
08:38
08:50
Segment
News, Sport, Traffic and Weather
Understanding Homelessness in Cape Town
Alex Swartz Is Running for Real Change
Mental Health Awareness Month: Importance of Support
TikTok Recipe: Keke Palmer’s Jammy Eggs
What Sport to Watch This Weekend
News, Sport, Traffic and Weather
The New Earth Colour Story with Plascon
Movie Review: ‘This is How the World Ends’
From South African Indie Film to VHS Sensation
Expresso Friday Dance: Tapa Dance Academy
Reddam House Students Bring ‘Kafka … and the Doll’ to Life
Why Woolworths Eggs Are Chilling in the Fridge with Woolworths
News, Sport, Traffic and Weather
Loeries Creative Week
Music: Kafka and the Doll by Reddam House
Recipe: Cheesy Chicken Omelette
United Rugby Championship Local Derby Showdown
Music: Kafka and the Doll by Reddam House