Expresso Show 13 April 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:20

06:30

06:37

06:46

06:56

07:00

07:17

07:24

07:36

07:42

07:49

08:00

08:14

08:35

08:51

Segment

News,  Sport, Traffic and Weather

Showing up as your true self with content creator Scott Garder

How it started vs How it’s going with Dove

Recipe: Chimichurri Fishcakes with Sweet Potato & Salad

SA B-Boy Shady talks Japan Finals

B-boy Shady shows off breakdancing skills

News, Sport, Traffic and Weather

Singer Tannah releases debut EP ‘Phases’

Discovering Woolworths AW26 Collection

Tannah performs ‘One Look’

Shashi Naidoo reveals new Tropika Island Search destination

Recipe: Quinoa Fruit Porridge

News, Sport, Traffic and Weather

Self Leadership Coach Khanyi Mnyaka on Owning Your Life

Recipe: Roast Chicken, Kale & Quinoa Wrap

Tannah performs ‘All The Lovely Things’