Segment

News,  Sport, Traffic and Weather

Ryan Grant unpacks Argentina’s World Cup chances

Recipe: Creamy Spinach and Chickpea Curry

News,  Sport, Traffic and Weather

Rising costs and how to manage your finances with Chey Ferna 

Financial literacy with Prescient Foundation’s Nicole Pinto

Jan Blohm releases new album “Tot Daar Waar Die Lig Is” 

Recipe: Traditional Bobotie

News,  Sport, Traffic and Weather

Zaandre Barrett-Theron shares how girls can express themselves with confidence with Dove

Meet the founders of the Khayelitsha Cookie Company

Recipe: Cape Malay Style Mince Curry Pasta

Jan Blohm performs “Anoniem”