Expresso Show 20 May 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:29
06:38
06:45
07:00
07:13
07:24
07:35
07:41
07:51
08:02
08:09
08:20
08:26
08:33
08:40
08:47
08:51
Segment
News, Sport, Traffic and Weather
Teaching Kids Responsibility Without Pressure with Dr Sharon Aitken
How to Reset this Exam Season with Sun Pharma Revital, with Dr Layla Cassim
The Importance Of Bees with The Bee Effect’s Eve Puttergil
Culinary Hotline with The Honey Room’s Mike Hammond
News, Sport, Traffic and Weather
The Bee-Friendly Garden Makeover with Michelle Claire Malan
Managing Colds & Flu Symptoms with Triparc
Guess The Soccer Lingo with Dove
Fitness: ‘Float like a Butterfly, Sting like a Bee’ Boxing with Dominic Ferreira
World Cup fever takes over Boston with Lucy Albers and Lara de Beer
Meet Afrikaans artist Nicholis Louw
Culinary Hotline with The Honey Room’s Mike Hammond
Responsible Pet Parenting with Absolute Pets
Nicholis Louw performs ‘Ek en Jy’
Woolworths AW26 Kids Bedroom Inspiration with Zeanne Duminy
Shopping for the house of her dreams with Leroy Merlin’s competition winner
Game’s Birthday Deals with a Golden Twist
Nicholis Louw performs “Ons Sal Jonk Bly”