Expresso Show 20 July 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:27

06:36

06:42

06:51

07:00

07:12

07:26

07:36

07:43

07:52

08:00

08:14

08:21

08:28

08:35

08:44

08:55

Segment

News,  Sport, Traffic and Weather

World Cup Final Review

An Anti-Inflammatory Workout (Lymphatic System) ft. Claudia van Schalkwyk

Recipe: Signature Artisanal Cheese Board

Jacobs Coffee Courage: Fan Confessions

News,  Sport, Traffic and Weather

Exploring the World of Healing this Full Moon Day with Sanet Kirstein Lattimer

A Full Moon Crystal Healing Demonstration

Akeeda Releases Debut EP, ‘I Forget Myself’ ft. Andre Williams

Recipe: Lobster Mac & Cheese

Iconic Football Reaction Moments with Jacobs

News,  Sport, Traffic and Weather

The Mission Taking Africa to the Moon with Dr Adriana Marais

Akeeda performs live

Meet Mitchells Plain’s NASA-Bound Teen, Zayaan Abdurahman

Recipe: Three-Cheese Gourmet Sourdough Jaffle with Caramelised Onion Dip

The Best Buys for Kids & Baby from the Woolies Quality Sale

Akeeda performs live