Expresso Show 29 April 2026

Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. 

*Please note the times here are a guideline, but can change slightly during the live broadcast.

Show Time

06:00

06:15

06:23

06:32

06:41

06:52

06:57

07:12

07:19

07:30

07:40

07:46

07:58

08:15

08:24

08:31

08:41

08:48

08:57

 

Segment

News,  Sport, Traffic and Weather

Young Dance champions Aiden Heynes and Amy Daniels to represent SA in Germany

WGRUV Dance Company presents ‘Juxtapose’

Young Dance champions Aiden and Amy teach Carissa the Cha Cha

Sports presenter Adrian Endley chats about the 2026 World Cup coming to Dallas

Dance champions Aiden and Amy perform the Rumba and Cha Cha for us

News,  Sport, Traffic and Weather

Culinary Hotline gets nominated for best cooking show at the SA restaurant awards 

Coastal Reset with Ryle: Protea Hotel by Marriot Mossel Bay

Redefining Beauty beyond the Podium with Dove

Interior designer, Rudolph Jordaan joins us to share his Mother’s Day Homeware Gifting edit

Chef Clem Pedro shares a recipe for an onion smashed burger with chunky chips

News,  Sport, Traffic and Weather

Knitwear designer Tanille Prinsloo shares how the new Woolworths Knits embody, soft  all-day comfort

We share the ultimate mothers day gift guide

Chef Clem Pedro shares a recipe for a Lamb Mince Curry

Musician Jerusha releases latest single ‘Ti Amo’

Tropika Island of Treasure is calling, Audition this week in Pretoria

Musician Jerusha performs latest single ‘Ti Amo’