Expresso Show 6 July 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:24
06:38
06:50
07:00
07:15
07:25
07:36
07:42
07:52
08:00
08:14
08:21
08:27
08:37
08:45
08:55
Segment
News, Sport, Traffic and Weather
The Loneliness Epidemic with Lucia Dramat
Anti-inflammatory workout with Claudia van Schalkwyk
Lou Lou Flower Studio’s ‘Flowers for Cause’ Initiative
News, Sport, Traffic and Weather
Celebrating the power of girls’ voices in sport with Dove
How to build emotional intimacy that lasts with Maxine Moore
5-minute intimacy exercise guided by Maxine Moore
Recipe: Spaghetti and Meatballs
Pixie Whip Releases New Single, ‘Dream Baby, Dream’
News, Sport, Traffic and Weather
Finding connection through dance with Fit Panda Studio
Pixie Whip performs ‘Dream Baby, Dream’
Dance along with Fit Panda Studio
Meet the stars behind the musical ‘A Little Night Music’
Recipe: Date Night Burger
Pixie Whip performs ‘For A Moment’