Expresso Show 7 October 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:17
06:28
06:35
06:44
07:00
07:10
07:18
07:27
07:39
07:47
08:00
08:09
08:18
08:25
08:33
08:39
08:49
Segment
News, Sport, Traffic and Weather
World Financial Planning Day with Maya on Money
Meet Marissa Groenewald, The Skipping Marathon Runner
Fitness: The Budget Workout, Skipping Rope Edition
Culinary Hotline: The Art of Fresh Pasta with Carli from ‘Italy at Your Door’
News, Sport, Traffic and Weather
Choosing the Right Financial Protection on a Budget
Spring Cleaning, Reimagined with W.Lab from Woolworths
Money, Made Practical by Ivyn Sambo: ‘The First Salary’
Culinary Hotline: The Art of Fresh Pasta
Tropika Island of Treasure S12 Episode Recap
News, Sport, Traffic and Weather
Money, Made Practical by Ivyn Sambo: Tackling Debt
Money, Made Practical by Ivyn Sambo: Your Child & Your Own Retirement
Introducing the Woolies Kids Home Range for SS26
Matthew Charles Releases New Single, ‘About You’
Culinary Hotline: The Art of Fresh Pasta
Music: Matthew Charles performs ‘About You’