Flavour-packed meals in minutes

Meals that can be made in 10 minutes and eaten over a week!

 

Ingredients:

  • 500g lean ground beef (mince)
  • 1 Tbsp sesame oil (or vegetable oil)
  • 2 garlic cloves, minced
  • 1 tsp fresh ginger, minced
  • 1 small onion, finely chopped
  • ½ red bell pepper, finely chopped
  • 1 small carrot, grated
  • 1 Tbsp soy sauce
  • 1 Tbsp hoisin sauce
  • 1 Tbsp oyster sauce (optional but adds depth)
  • 1 tsp rice vinegar or lime juice
  • 1 tsp honey or brown sugar
  • Pinch of chili flakes or 1 tsp sriracha

To serve:

  • 1 head butter lettuce or baby gem lettuce,
  • leaves separated and washed
  • Spring onions, sliced
  • Fresh coriander or mint leaves
  • Crushed peanuts or cashews
  • Lime wedges

How To Make Beef Lettuce Wraps

  1. Heat sesame oil in a pan over medium-high heat.
  2. Add onion, garlic, and ginger.
  3. Sauté for 1–2 minutes until fragrant.
  4. Add ground beef and cook until browned, breaking it apart with a spoon.
  5. Stir in red pepper, carrot, and cook another 2–3 minutes until softened.
  6. Add soy sauce, hoisin, oyster sauce, vinegar, and honey.
  7. Stir well to coat the mixture and let it simmer for 1–2 more minutes until slightly thickened.
  8. Taste and adjust seasoning – add chili flakes or sriracha if using.
  9. Spoon the warm beef filling into lettuce leaves.
  10. Top with spring onions, crushed nuts, herbs, and a squeeze of lime juice.
  11. Serve with extra hoisin or chili sauce on the side for dipping.

Ingredients:

  • 2 cups cooked rice (preferably cold, day-old rice)
  • 2 eggs
  • 2 Tbsp vegetable oil
  • 2 spring onions, sliced
  • 1 small garlic clove, minced
  • ½ cup frozen peas and carrots
  • 1 Tbsp soy sauce
  • 1 tsp sesame oil
  • Salt & pepper, to taste

How To Make Egg Fried Rice

  1. Heat oil in a large pan or wok over medium-high heat.
  2. Beat the eggs, pour them into the pan, and scramble.
  3. Once cooked, remove the eggs and set them aside.
  4. In the same pan, add the remaining oil.
  5. Add garlic (if using), the white part of the spring onions, and the mixed vegetables.
  6. Stir-fry for 2–3 minutes, or until the veggies are tender and lightly browned.
  7. Crumble the rice into the pan and stir-fry for another 2–3 minutes, breaking up any clumps and mixing it with the veggies.
  8. Return the scrambled eggs to the pan.
  9. Add soy sauce, sesame oil, and season with salt and pepper.
  10. Stir well to combine.
  11. Add the green parts of the spring onions, give everything one last toss, and serve hot.

Ingredients:

  • 250g beef steak, thinly sliced against the grain
  • 1 Tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp sesame oil
  • Pinch of white pepper
  • 150g egg noodles
  • 1 Tbsp oil
  • 1 carrot, julienned
  • ½ red pepper, thinly sliced
  • 1 cup shredded cabbage
  • 2 spring onions, sliced (whites and greens separated)
  • 2 garlic cloves, minced
  • 1 tsp fresh ginger, minced

For the Sauce:

  • 2 Tbsp oyster sauce
  • 1 Tbsp soy sauce
  • 1 Tbsp dark soy sauce
  • 1 tsp hoisin sauce
  • 1 tsp sesame oil
  • 1 Tbsp water
  • ½ tsp sugar

How To Make Beef Chow Mein

  1. In a bowl, combine sliced beef with soy sauce, sesame oil, cornstarch, and white pepper.
  2. Let it marinate while you prep the other ingredients.
  3. Boil the noodles according to package instructions until just tender.
  4. Drain and rinse under cold water to stop cooking.
  5. Toss with a tiny bit of oil to prevent sticking.
  6. In a small bowl, mix all the sauce ingredients together and set aside.
  7. Heat a wok or large pan over high heat.
  8. Add 1 Tbsp oil.
  9. Sear the beef in a single layer (in batches if needed) for 1–2 minutes per side until browned and nearly cooked through.
  10. Remove from pan and set aside.
  11. In the same pan, add garlic, ginger, and white parts of the spring onions.
  12. Stir-fry for 30 seconds.
  13. Add carrot, pepper, and cabbage.
  14. Stir-fry for 2–3 minutes until slightly softened but still crisp.
  15. Add cooked noodles and beef back to the wok.
  16. Pour over the sauce and toss everything together on high heat until evenly coated, hot, and slightly caramelized (about 2–3 minutes).
  17. Add green parts of the spring onion at the end for freshness.

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