What’s in the fridge?
Yesterday’s cooking = today’s blessing!
Ingredients:
- 3 cups cold cooked rice
- 1 cup leftover cooked chicken, beef or pork, shredded or chopped
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 cup mixed leftover vegetables (peas, carrots, cabbage, corn, mushrooms, peppers)
- 2 eggs, lightly beaten
- 3 tbsp soy sauce
- 1 tsp sesame oil
- 2 spring onions, sliced
- optional toppings
- Chilli oil
- Sesame seeds
- Crispy fried onions
How To Make Leftover Loaded Fried Rice
- Heat 1 tbsp oil in a wok or large frying pan over high heat.
- Add the beaten eggs and scramble quickly. Remove from the pan and set aside.
- Add the remaining oil and sauté the garlic and ginger for about 30 seconds until fragrant.
- Add the vegetables and stir-fry for 2–3 minutes.
- Stir in the leftover meat and cook until heated through.
- Add the cold rice and toss well to separate the grains.
- Pour over the soy sauce and sesame oil, stirring continuously.
- Return the scrambled eggs to the pan and mix through.
- Finish with sliced spring onions.
- Serve topped with: chilli oil, sesame seeds and crispy onions.
Ingredients:
- 1–1½ cups leftover roasted vegetables (butternut, potato, peppers, broccoli, mushrooms, etc.)
- 6 large eggs
- ¼ cup milk or cream
- ½ cup grated cheese (cheddar, mozzarella, gouda or feta)
- 2 tbsp olive oil or butter
- 2 tbsp fresh herbs (parsley, chives or basil), chopped
- Salt and pepper to taste
Optional topping
- ¼ cup crumbled feta
- Handful fresh rocket
How To Make Leftover Roast Veg & Cheese Frittata
- Preheat the oven to 180°C.
- Whisk together the eggs, milk, salt and pepper in a bowl.
- Heat olive oil in an ovenproof frying pan over medium heat.
- Add the leftover roasted vegetables and warm through for 2–3 minutes.
- Pour the egg mixture over the vegetables and sprinkle over the grated cheese and herbs.
- Cook on the stove for 3–4 minutes, until the edges begin to set.
- Transfer the pan to the oven and bake for 10–12 minutes until the frittata is set and lightly golden.
- Rest for a few minutes before slicing.
- Serve with:
- Fresh rocket, extra feta and a dollop of yoghurt or chilli sauce.
Ingredients:
- 4–6 slices sourdough or sandwich bread
- 1 cup leftover fillings (roast chicken, ham, roasted vegetables, mushrooms)
- 1 cup grated or sliced cheese (cheddar, mozzarella, gouda)
- 2 tbsp chutney, pesto or mustard
- 2 tbsp butter, softened
- Handful baby spinach or rocket (optional)
- Tomato slices or pickles (optional)
How To Make Loaded Toasties
- Spread butter on the outside of each slice of bread.
- On the inside, spread chutney, pesto or mustard.
- Layer with cheese, leftover meat or vegetables, and any greens or tomato slices.
- Top with another slice of bread, butter side out.
- Heat a frying pan or sandwich press over medium heat.
- Toast the sandwiches for 3–4 minutes per side until golden and the cheese is melted.
- Slice in half and serve immediately.
Love every meal u make