Rooibos Citrus Chicken Tray Bake
Tray bake cooking has become a go to for fuss free flavour!
Ingredients:
- Farmer Brown Naked Thighs or Breasts
- ½ cup strong rooibos tea
- Zest of 1 lemon
- Juice of 1 lemon
- 1 tablespoon honey
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground coriander
- ½ teaspoon turmeric
- Grated garlic and ginger
- Salt and pepper
- Orange slices
- Thyme
- Veg mix (potatoes, peppers, carrots, butternut, red onion)
How To Make Rooibos Citrus Chicken Tray Bake
- Mix rooibos, lemon juice, honey, olive oil, spices, garlic and ginger.
- Toss the chicken in the marinade and set aside for 15 to 20 minutes.
- Coat the vegetables separately in olive oil, salt and pepper.
- Place vegetables on the tray, add chicken on top, then spoon over only half the marinade (this keeps things sticky).
- Add citrus slices and thyme.
- Roast at 200°C for 35 to 40 minutes.
- In the last 5 minutes, brush the remaining marinade over the chicken for a glossy finish
Rooibos