Spinach & Feta Egg Muffins
Nutritious, easy to make, and delicious warm or cold!
Makes: 8 – 10
Ingredients:
- 6 large eggs
- ½ cup milk or cream
- 1 cup fresh spinach, finely chopped
- ½ cup feta cheese, crumbled
- ¼ cup grated cheddar cheese
- ¼ red onion, finely diced
- Salt and pepper, to taste
- 1 tsp dried oregano or Italian herbs
- Olive oil or non-stick spray
How To Make Spinach & Feta Egg Muffins
- Preheat your oven to 180°C. Lightly grease a muffin tin with oil or non-stick spray.
- In a large bowl, whisk together the eggs and milk until smooth.
- Season with salt, pepper, and herbs. Stir in the chopped spinach, red onion, feta, and cheddar.
- Mix until well combined.
- Pour the mixture evenly into the muffin cups, filling each about ¾ full.
- The mixture will puff up as it bakes.
- Bake for 18–22 minutes, or until the egg muffins are set in the middle and lightly golden on top.
- Let cool for 5 minutes before removing from the tray.
- Serve warm, at room temp, or chilled for on-the-go snacking.
Lekker