Sweet Potato and Berry Waffles Recipes
These sweet potato and berry waffles are all that, they are sugar-free and filled with low GI goodness to satisfy their pallet and appetite.
Serves: 4-6
Time: 30 minutes
Recipe by: B-well
Ingredients:
• B-well Canola Cooking spray
• 1 large sweet potato, cooked
• ½ cup rolled oats
• ½ cup rolled oats
• ½ cup flour
• ½ cup unsweetened plant milk
• 1 cup blueberries
• 2 free- range eggs
• 1 tsp baking powder
• ¾ tsp cinnamon
• ¼ tsp salt
How To Make Sweet Potato and Berry Waffles
1. Set waffle iron to preheat
2. Combine cooked sweet potato and oats in a blender. Blend until well combined
3. Pour egg and milk into the blender with the sweet potato and oat base. Blend until well combined
4. Add the rest of ingredient. Blend until fully pureed
5. Spray waffle iron with B-well Canola Cooking Spray. Pour 1/3 cup batter into waffle iron and sprinkle some blueberries into the batter
6. Cook for 4-5 minutes
7. Let waffle cool on a baking rack
8. Serve with favourite toppings or sides and enjoy!
Chefs Tip: Add a superfood to the batter before baking, like green matcha powder, moringa, maca or chia seeds.