Snacking is a quintessential part of the day but sometimes it’s either too high in carbs or too sugary. Our Cauliflower cheese bites are a 100% healthier snacking solution and when paired with a refreshing glass of Krush juice, you’ve got 100% goodness.
Serves: 4-5 Time: 15 minutes
Ingredients:
2 cups cauli rice 1 cup cheddar cheese, grated 1 egg 1 tsp dried mixed herbs 1 tsp garlic powder Salt and pepper to taste
Method:
Preheat the oven to 180C Place the cauli rice into a cloth and squeeze out excess moisture. Transfer to a bowl and combine with the cheese, egg, mixed herbs, garlic powder, salt and pepper. Scoop out spoonfuls of mixture into a greased mini muffin tin and bake for 15-20 minutes or until the edges are golden. Serve with a refreshing Krush and sauce of choice
Chefs Tip:You can as much flavor to your cauli bites as you like – like adding your favorite herbs and cheese