Expresso Show 16 March 2026
Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube.
*Please note the times here are a guideline, but can change slightly during the live broadcast.
Show Time
06:00
06:20
06:29
06:36
06:44
06:53
07:00
07:14
07:20
07:31
07:37
07:45
07:50
08:00
08:16
08:21
08:28
08:32
08:52
Segment
News, Sport, Traffic and Weather
China F1 Review with Delucia Daniels
15-year-old SA racing sensation, Gianna Pascoal on breaking barriers in motorsport
I Heart My Hood with musician, Lwah Ndlunkulu
What’s In The Fridge: Creamy Sunday Roast Pasta Recipe
As It Happened: Oscars Recap with Zoe Human
News, Sport, Traffic and Weather
Kyle Clark joins Absa LIVE from the Cape Epic for Stage 1 in Montagu
Fitness: Cape Epic inspired workout with Jason Van’t Slot
Catching up with Jimmy Nevis ahead of Cape Town International Jazz Festival
As It Happened: Oscars Recap with Zoe Human
Kyle Clark joins Absa LIVE from the Cape Epic for Stage 1 in Montagu
What’s In The Fridge: Leftover Roast Meat & Veg Quesadillas Recipe
News, Sport, Traffic and Weather
Feeling fresh under pressure with Dove
Jimmy Nevis performs LIVE
As It Happened: Oscars Recap with Zoe Human
What’s In The Fridge: Sunday Roast Cottage Pie
Jimmy Nevis performs LIVE