Grape, Cucumber & Spinach Salad with Yoghurt & Citrus Dressing

Celebrating crisp, seasonal ingredients at their best!

Serves: 4
Prep time: 15 minutes

Ingredients:

For the Salad

  • 2 cups seedless grapes, halved
  • 1 large cucumber, thinly sliced or chopped
  • 4 cups baby spinach leaves
  • ¼ cup toasted almonds or walnuts, roughly chopped (optional)
  • 2 tablespoons fresh mint or parsley, finely chopped

For the Yoghurt & Citrus Dressing

  • ½ cup plain Greek yoghurt
  • 2 tablespoons fresh orange or lemon juice
  • 1 teaspoon finely grated citrus zest (orange or lemon)
  • 1 tablespoon olive oil
  • 1 teaspoon honey or maple syrup
  • Salt and black pepper, to taste

How To Make Grape, Cucumber & Spinach Salad with Yoghurt & Citrus Dressing

  1. In a small bowl, whisk together the yoghurt, citrus juice, zest, olive oil, and honey until smooth.
  2. Season with salt and black pepper to taste.
  3. Adjust sweetness or acidity if needed.
  4. Place the spinach leaves in a large salad bowl.
  5. Add the grapes and cucumber.
  6. Drizzle with the yoghurt & citrus dressing and toss gently to coat.
  7. Sprinkle over toasted nuts and fresh herbs, if using.
  8. Serve immediately for the freshest texture, or chill briefly before serving for extra refreshment.

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