High Fibre Chia Berry Smoothie
Fibre keeps you fuller for longer! Enjoy this fibre-rich smoothie for breakfast or a nutritious snack.
Recipe by: Thando Manyoni
Serves: 2
Time: 10 minutes
Ingredients:
- ½ cup milk
- ½ cup plain yogurt
- 1 ½ cup mixed berries, frozen
- 1 banana
- ¼ cup oats
- 1 tbsp chia seeds
- 1 tbsp honey
- 1 cup ice
How To Make Chia Berry Smoothie
- Place all the ingredients in a blender and blend until smooth.
- Pour into a glass and enjoy!