High Protein Oats Two Ways
Warm, hearty, and packed with protein—these two high-protein oat recipes are the perfect way to power your morning!
Servings: 2
Prep Time: 5 minutes
Cooking Time: 5–7 minutes
Ingredients:
- 1 cup Bokomo Traditional Oats
- 1¼ cups milk (dairy or plant-based)
- ½ scoop vanilla protein powder
- ½ cup fresh strawberries, sliced
- 2 tbsp Greek yogurt
- ½ tsp vanilla extract
- 1 tsp honey (optional)
- Chopped nuts or coconut flakes for topping (optional)
How To Make High Protein Strawberry and Cream Oats
- In a saucepan, heat the milk over medium-low heat until it starts to simmer.
- Stir in the Bokomo Traditional Oats and cook for 5–7 minutes, stirring often until thick and creamy.
- Cool slightly before adding protein – Remove from heat and let the oats sit for 1 minute before stirring in the protein powder and vanilla extract.
- This helps prevent any grainy texture.
- Stir in Greek yogurt for a rich, creamy texture.
- Add sliced strawberries and drizzle with honey.
- Sprinkle with nuts or coconut flakes if desired.
Ingredients:
- 1 cup Bokomo Traditional Oats
- 1¼ cups milk (dairy or plant-based)
- ½ cup water
- ½ scoop vanilla or unflavoured protein powder (adjust to taste)
- 1 small banana, sliced (reserve some for topping)
- ¼ cup fresh or frozen blueberries
- ½ tsp cinnamon
- ½ tsp vanilla extract
- Pinch of salt
- 1 tsp honey or maple syrup (optional)
- 1 tbsp chopped nuts or seeds (optional, for crunch)
How To Make High Protein Banana Blueberry Oats
- In a small saucepan, bring milk and water to a simmer over medium heat.
- Stir in Bokomo Traditional Oats, cinnamon, and salt, then lower the heat and let it cook for 5–7 minutes, stirring occasionally.
- Stir in blueberries and sliced banana, letting them soften slightly while the oats cook.
- Remove from heat and stir in protein powder and vanilla extract, mixing well.
- Adjust consistency with more milk if needed.
- Drizzle with honey or maple syrup if desired, then top with reserved banana slices, extra blueberries, and chopped nuts.