Quinoa Caprese Stuffed Peppers with Balsamic Glaze

A lighter, veggie-forward dish!

 

Ingredients:

  • 4 large bell peppers (any colour), halved and seeds removed
  • 1 Tbsp olive oil
  • Salt and pepper, to taste

For the filling:

  • 1 cup quinoa, rinsed
  • 2 cups vegetable stock or water
  • 1½ cups cherry tomatoes, halved
  • 200g fresh mozzarella pearls or diced mozzarella
  • ¼ cup fresh basil leaves, chopped
  • 2 Tbsp olive oil
  • 1 Tbsp lemon juice
  • Salt and black pepper, to taste

To serve:

  • Store-bought balsamic glaze (for drizzling)
  • Extra fresh basil leaves (for garnish)

How To Make Quinoa Caprese Stuffed Peppers with Balsamic Glaze

  1. Preheat oven to 200°C.
  2. In a saucepan, combine quinoa and vegetable stock.
  3. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes, or until quinoa is fluffy and liquid is absorbed.
  4. Remove from heat and let it cool slightly.
  5. Place the halved peppers cut-side up on a baking tray.
  6. Drizzle with 1 Tbsp olive oil and sprinkle with salt and pepper.
  7. Roast in the oven for 15 minutes to soften slightly.
  8. In a large bowl, combine the cooked quinoa, cherry tomatoes, mozzarella, chopped basil, olive oil, lemon juice, salt, and pepper.
  9. Toss gently to combine. Remove the roasted peppers from the oven.
  10. Spoon the quinoa mixture generously into each pepper half.
  11. Return the stuffed peppers to the oven and bake for another 10–15 minutes, until the cheese is melty and the peppers are tender.
  12. Remove from the oven and let cool for a couple of minutes.
  13. Drizzle with store-bought balsamic glaze and garnish with extra fresh basil before serving.

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