Tuna Pasta Bake

A classic go-to for busy weeknight!

 

Ingredients:

For the pasta bake:

  • 300g penne pasta, cooked
  • 1 Tbsp olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 pepper, diced
  • 2 tins tuna, drained
  • 1 tin chopped tomatoes
  • 3 Tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil (optional)
  • Salt and black pepper, to taste

For the cheese sauce:

  • 2 Tbsp butter
  • 2 Tbsp flour
  • 400ml lukewarm milk
  • 1 cup cheddar cheese, grated
  • 1 tsp Dijon mustard

Topping:

  • ½ cup cheddar cheese
  • ¼ cup breadcrumbs

How To Make Tuna Pasta Bake

  1. Preheat oven to 200°C.
  2. Heat olive oil in a large pan over medium heat.
  3. Sauté onion and garlic until softened (about 3-4 minutes).
  4. Add pepper and cook for another 2 minutes.
  5. Stir in the chopped tomatoes, tomato paste, herbs, salt, and pepper.
  6. Add tuna and simmer for 5-7 minutes.
  7. Set aside.
  8. In a saucepan, melt the butter over medium heat.
  9. Stir in the flour and cook for 1-2 minutes to form a roux.
  10. Gradually whisk in the milk until smooth.
  11. Cook, stirring, until the sauce thickens (about 4-5 minutes).
  12. Stir in the cheese and mustard, then remove from heat.
  13. In a large ovenproof dish, mix the pasta with the tuna tomato sauce.
  14. Pour the cheese sauce over and gently stir to combine.
  15. Sprinkle the top with more cheese and breadcrumbs if using.
  16. Bake for 20 minutes, or until golden and bubbling.
  17. Serve hot with a green salad or garlic bread on the side.

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