Roast Chicken, beetroot and bean salad

A vibrant Seven Colour Menu, featuring a feast of fresh flavours and brilliant hues!

 

Ingredients:

  • 4–5 beetroots, peeled, quartered, and boiled
  • 1 tbsp red wine vinegar
  • 1 cup chutney
  • Chopped parsley for serving

How To Make Sweet and Sour Beetroot

  1. Boil the beetroot until tender, then drain and allow to cool.
  2. In a bowl, mix the red wine vinegar and chutney.
  3. Add the cooled beetroot and toss to coat.
  4. Transfer to a serving dish and garnish with chopped parsley.

Ingredients:

  • 1 onion, chopped
  • 5 carrots, peeled and grated
  • 1 tbsp curry powder
  • ½ cup sweet chili sauce
  • 1 can (410g) baked beans
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 2 tbsp water

How To Make Bean Salad

  1. Heat the olive oil in a pan over medium heat.
  2. Add the chopped onion and cook until translucent.
  3. Stir in the curry powder and cook until fragrant.
  4. Add the grated carrots and sauté until slightly tender.
  5. Pour in the baked beans, season with salt and pepper, and cook for another 5 minutes.
  6. Remove from heat, allow to cool, and transfer to a serving dish.

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