Sheet Pan Chicken & Veg Pitas with Herby Ranch Dressing

Cozy, crunchy, and ridiculously good!

Makes: 4 servings
Preparation time: 15 minutes
Cooking time: 25–30 minutes

Ingredients:

  • For the Chicken & Veggies
  • 500g skinless chicken breasts or thighs, cut into strips
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 2 Tbsp olive oil
  • 1 tsp smoked paprika
  • 2 Tbsp cajun seasoning
  • 1 tsp black pepper

  • For the Herby Ranch Dressing:
  • ¼ cup Greek yogurt
  • 2 Tbsp olive oil
  • 1 tsp lemon juice
  • 1 clove garlic, minced
  • 2 Tbsp fresh parsley, chopped
  • 1 Tbsp fresh dill, chopped
  • Salt & pepper to taste

  • To Serve:
  • 4 whole wheat pita pockets
  • 1 cup shredded lettuce or mixed greens
  • 1 cup cherry tomatoes, halved
  • ½ cucumber, thinly sliced

How To Make Sheet Pan Chicken & Veg Pitas with Herby Ranch Dressing

  1. Preheat oven to 200°C. On a large sheet pan, toss chicken, bell peppers, and onion with olive oil, paprika, garlic powder, oregano, salt, and pepper.
  2. Spread in a single layer and roast for 20–25 minutes, stirring halfway, until chicken is cooked through and veggies are tender.
  3. In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, garlic, parsley, dill, and Dijon if using. Season with salt and pepper to taste.
  4. Warm pita pockets in the oven for 2–3 minutes if desired.
  5. Fill each pita with roasted chicken and veggies, shredded lettuce, cherry tomatoes, and cucumber slices. Drizzle with herby ranch dressing.

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