Tuscan Tuna Tomato Pasta

It’s a hearty, comforting dish that’s perfect for busy nights when you want something satisfying in under 30 minutes.

 

Ingredients:

  • 250g pasta (spaghetti, penne, or fusilli)
  • 1 can tuna (in oil or water, drained)
  • 1 can chopped tomatoes (400g)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • ½ tsp dried chili flakes (optional)
  • 1 tsp dried oregano or Italian herbs
  • Salt and pepper, to taste
  • Fresh parsley or basil (optional, for garnish)

How To Make Tuscan Tuna Tomato Pasta

  1. Cook the pasta according to package directions.
  2. Reserve ½ cup of pasta water.
  3. In a pan, heat olive oil and sauté onion until soft.
  4. Add garlic and cook for 1 minute.
  5. Pour in the chopped tomatoes, herbs, and chili flakes.
  6. Simmer for 8–10 minutes until the sauce thickens.
  7. Stir in the tuna, breaking it up gently.
  8. Season with salt and pepper.
  9. Toss the cooked pasta in the sauce, adding a little pasta water if needed for consistency.
  10. Serve topped with fresh parsley or basil and a drizzle of olive oil.

2 thoughts on “Tuscan Tuna Tomato Pasta”

Leave a Comment

Your email address will not be published. Required fields are marked *