Zucchini Noodle Pesto Chicken Jars

It’s colourful, nutritious, and thanks to a clever layering trick, it stays crisp and fresh until you’re ready to eat.

Serves: 4
Prep Time: 20 minutes
Cook Time: 10 minutes

Ingredients:

  • 2 large zucchinis, spiralled
  • 2 chicken breasts
  • 1 tbsp olive oil
  • Salt & black pepper
  • 1/2 cup basil pesto
  • 2 tbsp grated parmesan
  • Juice of ½ lemon
  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, diced
  • 2 tbsp toasted sunflower seeds

How To Make Zucchini Noodle Pesto Chicken Jars

  1. Season chicken breasts with salt and pepper. Heat olive oil in a pan over medium heat and cook chicken 5–6 minutes per side until golden and cooked through. Rest, then slice.
  2. Place spiralised zucchini in a colander. Sprinkle lightly with salt and allow to sit 5 minutes.
  3. Pat dry with paper towel.
  4. To assemble jars: spoon pesto into the bottom. Add sliced chicken, tomatoes, cucumber, zucchini noodles, then top with toasted seeds.
  5. Seal and refrigerate for up to 3 days. Shake before serving.

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