Cheesy Broccoli & Cauliflower Bake

In celebration of 100 years of #NourishingGreatStarts, we use Kellogg’s Corn Flakes and All-Bran for a touch of crunch in this recipe!

Recipe by: Thando Manyoni
Time: 45 minutes
Serves: 6-8


  • ½ head of cauliflower, cut into medium-sized florets
  • ½ head of broccoli, cut into medium-sized florets
  • ¼ cup butter
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 3 tbsp flour
  • 2 cups milk
  • 2 cups Emmental cheese
  • For the crumb;
  • 1 cup Kellogg’s Corn Flakes
  • ¼ cup melted butter
  • 1 tbsp mixed herbs
  • 1 tsp cayenne pepper
  • 2 tsp smoked paprika
  • ½ cup Kellogg’s All-Bran Flakes

How To Make Cheesy Broccoli and Cauliflower Bake

  1. Preheat the oven to 180C.
  2. Steam the broccoli and cauliflower until tender or for 4-5 minutes.
  3. Drain and transfer to casserole baking dish.
  4. In a saucepan, melt the butter and cook the onion and garlic until soft.
  5. Whisk in the flour until thick, then gradually whisk in the milk.
  6. Keep whisking until mixture is smooth and creamy.
  7. Remove from the heat and add half the grated cheese.
  8. Season with salt, pepper, and fresh thyme.
  9. Pour the cheese sauce over the broccoli.
  10. For the crumb; place the Kellogg’s All-Bran & Corn Flakes in zip lock bag and crush with a rolling pin.
  11. In a bowl, combine the crushed Kellogg’s All-Bran Flakes, Corn Flakes , mixed herbs, cayenne and smoked paprika.
  12. Sprinkle the remaining cheese over the casserole and follow with the crumb mixture.
  13. Bake for 15-20 minutes or until the top is golden brown

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