Tiktok Hot Honey Hake Recipe

A recipe that will stop you in your tracks, this Tiktok hot honey hake is quick and easy, and make for the perfect protein option for a wholesome dish!

Serves: 4
Time: 30 minutes
Recipe by Thando Manyoni


  • 4 portions hake
  • 3 tbsp olive oil
  • 1 tbsp fish seasoning
  • 2 birds eye chilli, finely chopped
  • 2 tbsp chopped parsley
  • 1 tsp paprika
  • Juice of ½ a lemon
  • 2 tbsp honey
  • 2 tbsp butter

How To Make Tiktok Hot Honey Hake

  1. In a large mixing bowl, combine the olive oil, fish seasoning, chilli, parsley, paprika, lemon and honey.
  2. Place the fish portions in the honey mixture, toss gently to coat and allow to marinade for 10 minutes.
  3. Heat a pan and melt the butter.
  4. Sear the hake until golden brown on both sides.
  5. Serve and spoon over the pan drippings.

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