Fakeaways Mystery Box with Sasha Leigh Small A homemade feast with takeaway energy. Ingredients: 2 tbsp vegetable oil 500 g minute steak or beef strips 1 onion, thinly sliced 1 green pepper, thinly sliced 2 garlic cloves, crushed 1 tsp grated fresh ginger 1½ tbsp masala spice ½ tsp ground cumin ½ tsp turmeric 1 tbsp …
Expresso Show 4 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:18 06:27 06:38 06:42 06:51 …
Win Tickets To Watch ‘Landmyn’ How to enter: Reply to the Competition post that is posted on the Expresso Show Facebook page, Expresso Show Twitter Page and Expresso Show Instagram Page during the Competition Period and answer the question: ‘What is your family’s favourite holiday tradition?’ via our social media pages. Remember to include #LandmynFilm and …
Braai Season Favourites Spring braais are all about bold flavours, easy entertaining and colourful seasonal sides. All recipes by Shawn Godfrey Ingredients: Southern Smoky BBQ Beef Ribs For the Blood Orange, Grapefruit and Bocconcini Salad: 4 blood oranges 4 honey-gold grapefruits 500 g cooked baby beetroot, drained and quartered 250 g baby bocconcini, drained 175g …
Bake That Thing! – Spring Pies with Robyn & Andrey Marney In crust we trust. Ingredients: 250 g cake flour, plus extra for dusting 1 tsp fine salt 250 g very cold salted butter, cut into 1 cm cubes 125-150 ml ice-cold water 1 tsp lemon juice How To Make Homemade Rough Puff Pastry 1. …
Bake That Thing! – Spring Pies with Robyn & Andrey Marney Read More »
Expresso Show 3 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:17 06:26 06:35 06:42 06:51 …
Dolly Parton’s Memorable Dishes Good food, sweet memories, and a whole lot of love. Ingredients: Butter, for greasing 1 tsp salt 2 cups elbow macaroni 1 tbsp extra-virgin olive oil 2½ cups grated cheddar cheese 2½ cups grated Monterey Jack cheese 2 eggs, beaten 1 cup full-cream milk, at room temperature ½ cup sour cream …
Expresso Show 2 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:18 06:28 06:35 06:45 06:48 …
Culinary Hotline – Spring Meal Prep Brittany from Body By Balance takes us into the new season with a balancing approach to meal prep! Ingredients: 180g rolled oats 2 ripe bananas (240g peeled) 100g finely grated carrot 4 large eggs 250ml low-fat milk 20g ground flaxseed 2 tsp cinnamon 1 tsp baking powder 1 tsp …
Expresso Show 1 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:13 06:20 06:29 06:35 06:41 …
