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Culinary Hotline – How to Start Your Own Garden and Cook with Homegrown Vegetables

Culinary Hotline – How to Start Your Own Garden and Cook with Homegrown Vegetables Where vegetables grow, good meals follow! All recipes by Clement Pedro Ingredients: 600g carrots, peeled and halved lengthwise if large 2t Woolies harissa paste 2T olive oil Salt Frozen Feta Snow 120g feta cheese, frozen solid Toasted Almonds 60g shaved almonds …

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Chicken Traybake

Chicken Traybake Simple food, cooked well, brings everyone to the table! Serves: 4Preparation Time: 5 minutesCooking time: 35 minutes Ingredients: 1 x 800 g Woolworths Mediterranean Roasting Vegetables  2 tbsp olive oil  Sea salt flakes, to taste  2 g thyme (optional)  1 x 1.5 kg Woolworths Peri Peri Butterflied Chicken  1 x 4-pack Woolworths Heat …

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Chickpea Curry

Chickpea Curry Chickpea Curry! Affordable, simple, and packed with ingredients that support digestion. Serves: 2–3Preparation time: 10 minutesCooking time: 20–25 minutes Ingredients: 1 Tbsp olive oil or avocado oil 1 small onion, finely chopped 1 carrot, diced 1 red bell pepper, diced 2 cloves garlic, minced 1 tsp grated fresh ginger 1 tsp ground cumin …

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Three Bean Mediterranean Salad

Three Bean Mediterranean Salad Simple ingredients, timeless flavors, endless sunshine. Serves: 3–4Preparation time: 10–15 minutes Ingredients: 1 tin butter beans, drained and rinsed 1 tin kidney beans, drained and rinsed 1 tin black beans drained and rinsed 200 g cherry tomatoes, halved ½ cucumber, diced ¼ red onion, very finely sliced 1–2 handfuls baby spinach …

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Teriyaki Chicken Meatballs with Brown Rice and Seasonal Slaw

Teriyaki Chicken Meatballs with Brown Rice and Seasonal Slaw Turn simple, budget-friendly ingredients into flavourful, make-ahead meals that keep you fueled all week! Makes: 4–5 meal prep servingsPreparation time: 20 minutesCooking time: 25 minutes Ingredients: 1kg chicken mince 1 egg ½ cup breadcrumbs (or panko) 2 cloves garlic, minced 1 tsp fresh ginger, grated (or …

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Sheet Pan Chicken & Veg Pitas with Herby Ranch Dressing

Sheet Pan Chicken & Veg Pitas with Herby Ranch Dressing Cozy, crunchy, and ridiculously good! Makes: 4 servingsPreparation time: 15 minutesCooking time: 25–30 minutes Ingredients: For the Chicken & Veggies 500g skinless chicken breasts or thighs, cut into strips 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 small red onion, sliced 2 …

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Strawberry Lamington Cupcakes with Brown Butter, Cream Cheese Frosting

Strawberry Lamington Cupcakes with Brown Butter, Cream Cheese Frosting Strawberry lamingtons, elevated with brown butter magic.Makes: 12 cupcakes Ingredients: Vanilla sponge: 125g unsalted butter, softened 150g caster sugar 2 large eggs, at room temperature 1t vanilla paste 180g cake flour 2t baking powder ¼t fine salt 120ml milk Strawberry jam filling: 150g good-quality strawberry jam …

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