Savoury Flapjacks with Chutney A dish that’s both creative and comforting Ingredients: 1 tin sweetcorn 1 tsp salt 2 eggs 2 green chillies Handful coriander, chopped Handful shallots finely chopped 1 ½ cups self-rising flour 2 tsp roasted cumin powder Splash of milk Oil or spray and cook For the chutney: 1 onion finely …
Egg Day Dishes Celebrating World Egg Day the right way! Ingredients: 2x ww sofrito paste (small Green Tin) 1x ww napolitana pizza base 1x ww basil pesto 2x ww mozzarella cheese 1x ww feta 1x 18 ww eggs 1x fresh basil leaves 1x fresh wild rocket How To Make Baked Breakfast Pizza Place 1 …
Egg BLT Sliders A delicious and creative twist on a classic favourite! Ingredients: 6 large eggs (hard-boiled and peeled) 3 slices of cooked bacon (cut in halves) 1 small tomato (sliced thin) Romaine or butter lettuce (small leaves or torn pieces) Cheddar cheese slices (cut into small squares) 2 Tbsp mayonnaise Salt & black …
Chicken and Bacon Breakfast Burrito Use up leftover chicken for this protein-packed flavourful breakfast that will keep you fueled for long! Recipe by Tiffany Matthews Preparation Time: 10 minutesCooking Time: 15 minutes Ingredients: 1 cup leftover cooked chicken, shredded or chopped 4 slices bacon, cooked and crumbled 4 eggs ½ cup cheese, grated 1 small …
Peppermint Crisp Pancake Stack A nostalgic South African classic — reimagined Serves: 2-4 Preparation time: 20 min Cooking time: 20 min Ingredients: For the thick & fluffy pancakes: 1½ cups flour 2 Tbsp sugar 1 Tbsp baking powder ½ tsp salt 1 cup (250ml) milk 1 large egg 2 Tbsp melted butter (plus more for cooking) 1 …
Waffles Topped with Rooibos Poached Fruit & Vanilla A dish that’s both comforting and proudly local! Serves: 4 Preparation time: 20 minutes Cooking time: 30 minutes Ingredients: For the Rooibos Poached Fruit: 2 cups water 2 rooibos tea bags ½ cup honey or brown sugar 1 cinnamon stick 2 cloves ½ vanilla pod or 1 …
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Lemon Meringue Breakfast Parfaits Who says dessert can’t be breakfast! Serves: 4Preparation time: 20 – 30 minutes Ingredients: For the Layers: 2 cups plain or vanilla Greek yogurt 1 cup lemon curd 1½ cups granola Fresh berries For the lemon curd: ½ cup (125ml) fresh lemon juice Zest of 2 lemons ½ cup (100g) sugar …
Spinach & Feta Egg Muffins Nutritious, easy to make, and delicious warm or cold! Makes: 8 – 10 Ingredients: 6 large eggs ½ cup milk or cream 1 cup fresh spinach, finely chopped ½ cup feta cheese, crumbled ¼ cup grated cheddar cheese ¼ red onion, finely diced Salt and pepper, to taste 1 tsp …
Culinary Hotline – Brunch Edition All the perfect dishes for that perfect brunch date! Ingredients: 300g salmon, cubed ¼ cup lemon juice 2 Tbsp olive oil ½ cucumber, seeded & chopped 2 spring onions, chopped 1 Tbsp fresh dill, chopped 2 cup baby spinach For the tart shells: 2 rolls store-bought shortcrust pastry How …
High Protein Breakfast Bowl Clean, high- protein meal that supports all-day energy Serves: 1 Ingredients: 2 large eggs 3 egg whites ½ cup cooked quinoa (or brown rice) ¼ cup black beans (rinsed and drained) ½ avocado, sliced ½ cup cherry tomatoes, halved ¼ cup shredded low-fat cheddar cheese (or feta cheese) 1 cup baby …
