Expresso Show 15 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:13 06:20 06:28 06:39 06:46 …
Tripe Stew A taste of culture, served with soul. Serves: 6-8 Ingredients: For the tripe: 1.5 kg cleaned beef tripe, cut into bite-sized pieces 2 litres water, plus extra as needed 2 bay leaves 1 large onion, quartered 2 tsp salt, or to taste For the stew: 2 tbsp vegetable oil 1 large onion, finely chopped 1 …
Expresso Show 14 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:14 06:29 06:37 06:42 06:51 …
Monday Mystery Box Meals Unbox the surprise, savour the flavour. Ingredients: 2 x 400 g tins pilchards in tomato sauce 1 onion, finely sliced 2 garlic cloves, crushed 3 cm fresh ginger, grated 1 green chilli, sliced 8 curry leaves 1 tbsp Durban masala or curry powder 1/2 tsp ground turmeric 2 tomatoes, chopped 1 …
Expresso Show 11 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:19 06:30 06:42 06:47 06:57 …
Bake That Thing! – Gluten-Free Orange and Blueberry Almond Cake with Jenny Morris Because every good day deserves a little cake. Serves: 8 Ingredients: 150 g butter, melted 4 large eggs, at room temperature 1 tsp vanilla extract ¾ cup castor sugar 1½ cups almond meal ¼ tsp salt 1 tsp baking powder ¾ cup …
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Braai Inspired Flavours Where there’s a braai, there’s always a good time. Ingredients: Proteins: 1 Woolworths Hot Honey Glazed Brisket 2–4 Woolworths Korean BBQ Stack Espetadas Sides: 1 pack Woolworths Cheesy Garlic & Thyme Stuffed Mushrooms 1 pack Woolworths Cheesy Garlic Jacket Potatoes How To Make Hot Honey Glazed Brisket with Cheesy Garlic Jacket Potatoes …
Decadent Jacobs Coffee & Chocolate Pots Two of my favourite things, perfectly layered. Serves: 6Preparation time: 20 minutes, plus chillingChilling time: 3 hoursDifficulty: Easy Ingredients: For The Coffee Chocolate Pots: 200 g good-quality dark chocolate, finely chopped 200 ml fresh cream 80 ml strong coffee, freshly brewed using Jacobs Kenya Uganda Origins Beans 30 g …
Expresso Show 10 September 2026 Check out what’s coming up on your feel good breakfast show today! Tune in 6-9AM on SABC 3, or stream us live on SABC+ and YouTube. *Please note the times here are a guideline, but can change slightly during the live broadcast. Show Time 06:00 06:17 06:26 06:35 06:42 06:51 …
Stand a Chance to Win 1 of 2 Double Vip Tickets to Prime Fest 3! How to enter: Reply to the Competition post that is posted on the Expresso Show Facebook page, Expresso Show Twitter Page and Expresso Show Instagram Page during the Competition Period and answer the question: What is your favourite Lee Cole …
Stand a Chance to Win 1 of 2 Double Vip Tickets to Prime Fest 3! Read More »
