What’s in the Fridge? A little creativity turns yesterday’s food into today’s masterpiece. Ingredients: Fishcakes: 2 cups leftover cooked fish (flaked) 1.5 cups mashed sweet potato (chilled) 2 tbsp chimichurri sauce 1 egg (beaten) ½ cup breadcrumbs olive oil spray. To serve: Chimichurri Side salad How To Make Chimichurri Fishcakes with Sweet Potato & Salad …
Protein Yoghurt Tiramisu Strong, smooth, and a little sweet just like your goals. Prep Time: 10 minutes plus 1 hour for refrigeratingServes: 4 Ingredients: 500ml Yoghurt Tub ¼ cup freshly brewed coffee 5-6 Biscoff Biscuits ½ cup cocoa powder How To Make Protein Yoghurt Tiramisu Pour freshly brewed coffee into the yoghurt and mix until …
Green Shakshuka Runny yolks, bold greens, zero regrets. Servings: 3-4Preparation Time: 10–15 minutesCooking Time: 15–20 minutes Ingredients: 6 Nulaid eggs (Large or Extra-Large) 2 tbsp olive oil 1 leek or 1 small onion, finely sliced 2 garlic cloves, minced 1 tsp fresh ginger, grated 1 tsp ground cumin ½ tsp ground coriander ½ tsp chilli …
Egg & Chilli Crisp Bagel Egg, spice, and everything nice. Servings: 2Preparation Time: 5 minutesCooking Time: 6-8 minutes Ingredients: 2 Nulaid eggs 1 bagel, halved 1–2 tbsp chilli crisp 1 spring onion, sliced 2–3 slices tomato 2 tbsp feta, crumbled Handful baby spinach or rocket Salt and black pepper How To Make Egg & Chilli …
Strawberry and Papaya Yoghurt Parfait Fresh, fruity, and ready in minutes. Serves: 2–3Recipe Time: 20 Minutes https://www.youtube.com/watch?v=XW_mkaD1fS0 Ingredients: 1 cup strawberries, sliced 1 cup papaya, peeled and diced 1½ cups plain yoghurt (Greek or regular) 2–3 Tbsp honey (adjust to taste) 2 Tbsp chia seeds Optional: a few extra strawberries or papaya for garnish How …
Citrus Spiced Overnight Oats Bright citrus, warm spice, and oats that worked while you slept. Servings: 4Prep Time: 10 minutesChill Time: 8 hours (overnight) Ingredients: 1¾ cups plain kefir (or almond milk or other nut milk), plus extra for serving if needed 1 Tbsp honey, warmed (plus extra for drizzling) 2 tsp orange zest ¾ …
Tuna Fish Cakes with Herbed Sour Cream Fresh herbs, flaky tuna, and a swirl of sour cream simple ingredients, unforgettable bite. Serves: 4Prep Time: 20 minutesCook Time: 15 minutes Ingredients: Tuna Fish Cakes: 2 cans tuna in brine or oil (drained well) 2 medium potatoes, boiled and mashed 1 small onion, finely diced 1 clove …
Spicy Shakshuka Poached Eggs With Potato Cubes Suhoor hits different when the shakshuka sizzles and the eggs melt into spice. Recipe by: Fayruza Abrahams ( The Taste Malay) Ingredients: 4 tbsp olive oil butter 100g 1 medium onion diced 1 tsp garlic 1 tsp smoked red pepper flakes 1 tsp ground cumin 1 tsp smoked …
Rolled Salmon Roses, Fluffy Scrambled Eggs, and a Cream Cheese Bagel For that prefect breakfast in bed vibe All recipes by Clement Pedro Ingredients: 1 Pack Salmon ribbons, Oak Smoked Salmon Ribbons 2 x 100 g 2 Bagels, sliced and lightly toasted Cream cheese 6 Eggs Chives, finely chopped Lemon zest How To Make Rolled …
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KOO Colour Your Plate Recipes Good food starts with good colour. Ingredients: 6 slices rustic bread / sourdough / ciabatta (thick slices) 1 Tin KOO pears (thinly sliced) 150–200g blue cheese (crumbled) ½ cup walnuts (roughly chopped) 3–4 tbsp honey 2 tbsp butter or olive oil (for toasting) Black pepper (optional) 1–2 tsp fresh thyme …
