lunch

Healthy Gut Chicken, Quinoa & Rainbow Slaw Bowl with a Greek style Yoghurt Dressing 

Healthy Gut Chicken, Quinoa & Rainbow Slaw Bowl with a Greek style Yoghurt Dressing  A rainbow in a bowl, goodness in every bite. Ingredients: Fully Cooked Bulgur, Quinoa and Lentil 250 g 200g Chicken Breast, grilled and sliced ½ cup edamame beans 2 Cups rainbow slaw 60g of the Fat Free & kJ Controlled™ South …

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Tuna Salad Jar

Tuna Salad Jar Layered with freshness, packed with flavor. Serves: 2 Ingredients: For the Salad Light Meat Tuna – 6009195372293 1 cup lentils – 20198855 ¼ cucumber, diced 2 tbsp red onion, finely sliced 1 spring onion, sliced 1 tbsp fresh dill, chopped 1 tbsp fresh coriander, chopped 1 can salmon, drained 2 cups baby …

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Culinary Hotline – The Art of Fresh Pasta with Carli from Italy at Your Door

Culinary Hotline – The Art of Fresh Pasta with Carli from Italy at Your Door From a handful of ingredients to a beautiful plate of pasta, made right at home. Ingredients: 400g plain Italian 00 flour suitable for pasta, plus a little extra for dusting (plain cake flour can be used if unavailable) 4 large …

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Culinary Hotline – Three No Waste Recipes With Clem Pedro

Culinary Hotline – Three No Waste Recipes With Clem Pedro Give every ingredient a second serving. Ingredients: 2 ribeye steaks, about 300 g each 800 g WoolworthsMedium Potatoes (from 2 kg pack) 400 g Woolworths Rosa Tomatoes, halved 175 g Woolworths Rainbow Slaw (half a 350 g pack; save the rest for segment three)½ cucumber, …

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