Avo Smoothies (2 Ways) Perfect for fuelling up for a workout or recovering after a sweat session! Preparation time: 10 minutes Ingredients: 1 avocado, chopped 1 banana, sliced 125 ml (½ cup) chopped pineapple Handful baby spinach 180 ml (¾ cup) orange juice + extraSqueeze of lemon juice, to taste How To Make Dairy Free …
Chamomile and Honey Spiced Tea Brew up some of this calming blend of chamomile and honey spiced tea after a long day, the perfect way to unwind ! Recipe by: Tiffany Kate-Lyn MatthewsServes: 2Preparation time: 10 minutes Ingredients: 500ml water 4 chamomile tea bags ¼ cup honey 2 cinnamon quills 2 whole star anise 1 …
Protein Smoothie A blended power-packed smoothie, the perfect start to any day! Ingredients: 1 scoop Nutritech Proven NT Protein (Choc) 1 banana 1 cup almond milk 1 tbsp peanut butter ½ cup oats 1 tsp honey ½ cup ice How To Make a Protein Smoothie Add ingredients. Blend for 30 seconds.
Apple Cider Mojito Mocktail Bas is getting us weekend-ready with this vibrant mocktail, perfect for entertaining! Recipe by Sebastian Newman Ingredients: 1 handful fresh mint leaves 2 sprigs fresh rosemary 1 lime, cut into wedges 1-2 Tbsp lime mojito cordial (or more, depending on preference) Ice cubes 250 ml non-alcoholic crisp apple cider For the rimming: …
Super M Protein Shake Blend up a creamy, flavour-packed protein shake featuring Super M for any occasion. Ingredients: 1 ½ cups Peanut Butter Super M (or your favourite Super M flavour) 1 medium banana, peeled 1 scoop protein powder (vanilla or chocolate, depending on your Super M flavour) 1/2 cup Greek yogurt 1 tbsp …
Chocolate Frappe Enjoy this smooth, chocolatey and absolutely refreshing Chocolate Frappe with Clover’s new Chocolate Flavoured Milk. Recipe by: Ocwaldo LudolphPreparation time: 5-6 minServes: 1-2 Ingredients: 1 cup Clover Chocolate Milk ½ cup Ice ½ cup Chocolate Syrup ½ cup Brewed Coffee 2 Tbsp Condensed Milk Whipped Cream (for topping, optional) Chocolate Shavings or Sprinkles …
Orange & Mango Peach Smoothies Packed with tropical flavours and nutrients refuel with these delicious post-workout smoothies! Ingredients: 1 can of Krush Orange Fusion 1 frozen banana 1/2 cup Greek yogurt 1/2 cup frozen mango chunks 1 tablespoon chia seeds Ice cubes (optional for a thicker consistency) How To Make Orange Fusion Power In a …
Mango, Passionfruit & Berry Summer Smoothie Enjoy this tropical blend of mango, passion fruit, and berries – the perfect combo for a summer pick-me-up! Recipe by Tiffany Kate-LynServes: 2Preparation time: 10 minutes Ingredients: For the Mango Passionfruit Layer: 1 cup frozen mango ¼ cup passionfruit pulp, plus 2 Tbsp to serve ½ cup coconut milk …
Dalgona Whipped Tiramisu Coffee Happy World Coffee Day Recipe by Tiffany Kate-Lyn MatthewsMakes: 2 Preparation time: 15 minutes Ingredients: 2 Tbsp strong instant coffee 2 Tbsp brown sugar 2 Tbsp hot water 2 Tbsp chocolate sauce ¼ cup sweetened condensed milk 1 ½ cups Clover Mmmilk To serve: Cocoa powder Boudoir biscuits How To Make Dalgona …
Tropika Orange Sunrise Mocktail A delicious Tropika Orange Sunrise Mocktail in time for summer! Serves: 2 Ingredients: 2 cups Tropika, orange 4 Tbsp grenadine syrup 1 cup sparkling water, optional Ice To serve: Sugar Citrus slices Maraschino cherry How To Make Tropika Orange Sunrise Mocktail Start by preparing your glasses, fill a saucer with enough …
