lunch

Culinary Hotline – Teresa Ulyate Shares Three Easy School Holiday Meals

Culinary Hotline – Teresa Ulyate’s Easy School Holiday Meals School holidays made simple with quick, easy, and delicious meals the whole family will love. Recipe adapted from CupcakesAndCouscous.com  Ingredients: 1 x 170 g tin tuna, drained  2 – 3 tbsp mayonnaise  2.5 ml (½ tsp) Dijon mustard  1 salad onion, finely chopped  freshly ground black …

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Mediterranean Chicken with Romesco Sauce, Ratatouille & Crispy Potato Galettes

Mediterranean Chicken with Romesco Sauce, Ratatouille & Crispy Potato Galettes Crispy, colourful, and full of flavour just the way a meal should be. Prep Time: 25 minutesCook Time: 40 minutesServes: 4 Ingredients: Chicken: 4 chicken breasts 2 tbsp olive oil 2 cloves garlic, crushed 1 tsp smoked paprika 1 tsp Dijon mustard Salt and pepper …

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Crispy Parmesan Chicken Burgers on Sunbake Sourdough Buns

Crispy Parmesan Chicken Burgers on Sunbake Sourdough Buns Crispy on the outside, juicy on the inside every bite is pure happiness. Serves: 4 Ingredients: For the Chicken Patties: 500g chicken mince Zest of 1 lemon 2 tbsp fresh dill, finely chopped (or parsley) 1 garlic clove, crushed 2 tbsp breadcrumbs 1 egg Salt and freshly …

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Gourmet Boerewors Roll with Chakalaka Onion Jam & Rooibos Mustard Aioli

Gourmet Boerewors Roll with Chakalaka Onion Jam & Rooibos Mustard Aioli A gourmet twist on a timeless favorite. Prep Time: 20 minutes
Cook Time: 20 minutes
Serves: 4 Ingredients: For the Boerewors: 800g coarse boerewors 4 brioche hot dog rolls 2 tbsp butter, softened Chakalaka Onion Jam: 2 tbsp butter 2 large onions, thinly sliced 1 tbsp …

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Flame-Grilled Chicken Dust with Charred Mielie Salsa & Amasi Lime Drizzle

Flame-Grilled Chicken Dust with Charred Mielie Salsa & Amasi Lime Drizzle Smoky, zesty, and unforgettable. Prep Time: 15 minutes
CookTime: 25 minutes
Serves: 4 Ingredients: Chicken: 8 chicken thighs (bone-in or boneless) 2 tbsp olive oil Chicken Dust Spice Blend: 2 tbsp smoked paprika 2 tsp garlic powder 2 tsp onion powder 1 tsp ground coriander 1 …

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Culinary Hotline – Healthy Eating Simple with Lavashi Ramdhial

Culinary Hotline – Healthy Eating Simple with Lavashi Ramdhial Eat well, feel well, live well. Ingredients: Cottage cheese whip: 1 tub cottage cheese Half an avocado  1 clove fresh garlic  1-2 tbs of almonds/pistachios/walnuts Handful of fresh green herbs (basil works great but not necessary) 1/2 cup Parmesan cheese (optional)  Salt to taste  4 tbs …

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