Cape Malay Style Mince Pasta A little heat, a little sweetness, a whole lot of comfort. Yields: 4–6 servingsPrep time: 10 minutes Cook time: 20 minutes Ingredients: 500g Ground Mince (Beef or Ostrich) 500g Pasta (Penne or Fusilli work best) 1 medium Onion, finely diced 2 cloves Garlic, minced 1 tbsp Cape Malay Leaf Masala …
Winter Warm Soups Soup is a hug you can eat. Ingredients: 2 large Butternuts, roasted 1 large Onion, chopped 2 cloves Garlic, minced 1 knob Fresh Ginger, grated 1 Fresh Red Chili, seeded and chopped 1L Vegetable stock 1 cup Coconut milk or cream How To Make Spiced Butternut Soul-Warmer Sauté: Fry the onion, garlic, …
Smoky Jollof Rice Jollof Rice isn’t just a dish; it’s a cultural icon, a source of friendly national rivalry, and the ultimate comfort food. Yields: 4-6 servings Prep time: 20 minutes Cook time: 45 minutes Ingredients: 3 cups Long-grain Parboiled Rice (washed thoroughly) The Base: 3 Red Bell Peppers, 2 Scotch Bonnet peppers, 1 Large …
Culinary Hotline – South African Heritage Inspired Dishes Kick off Africa Month with a feast of flavor! Ingredients: For the Samp and Beans: Samp and Sugar Beans mix 500g Butter 4T Salt to taste For the Oxtail Curry: Woolies Oxtail 1.5kg Canola oil 4T Large onions 2, thinly sliced Woolies garlic, ginger, and chilli paste …
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Lentil and Spinach “Longevity” Soup A hearty, nutrient-dense Lentil and Spinach Soup that is as easy to prepare as it is beneficial for the body. Prep time: 10 minutes Cook time: 25 minutes Serves: 4 Ingredients: 1 cup Red lentils, rinsed thoroughly 1 tbsp Extra virgin olive oil 1 medium Yellow onion, finely diced 2 …
Culinary Hotline – A Celebration Of Mince with Chef Clem We’re celebrating with the one ingredient that always makes Chef Clem Pedro dance for joy: mince! Ingredients: For the chunky chips Woolies everyday large potatoes 2kg, peeled Salt to taste Oil to shallow fry Butter 4T burger buns 6 Angus beef lean mince 1kg Onions …
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10-Minute Pan-Seared Gnocchi A hug in every bite, ready in minutes. Ingredients: 500g high-quality store-bought potato gnocchi 3 tbsp salted butter 1 tbsp extra virgin olive oil 12-15 fresh sage leaves 2 cloves garlic, thinly sliced 1/2 cup toasted walnuts, roughly chopped 1/2 lemon (for zest and juice) Grana Padano or Parmesan shavings to serve …
Fragrant Chicken Curry It’s fragrant, it’s golden, and it’s a dish that belongs to every South African table. Ingredients: 8-10 pieces of chicken (most skin removed) 3 tbsp oil 3 onions, peeled and finely chopped 3 cardamom pods 3 cinnamon sticks 2 bay leaves Salt to taste 6 cloves of garlic, peeled and grated or …
The Freedom Day Braai Platter Nothing says freedom like a full braai and a full heart. Ingredients: The Meats: Traditional Boerewors Chicken drumsticks (marinated in fruit chutney and vinegar) Lamb chops (seasoned with salt, pepper, and dried oregano) Sirloin steak (rubbed with coriander and black pepper) Baked Pap Pie: 4 cups stiff pap, cooked and …
Michael Jackson Inspired Recipes Savory to sweet, got me spinning… shamone! Ingredients: Beetroot and Onion chilli bites: 2 medium beetroot, peeled and julienned 2 onions, thinly sliced 1 cup chickpea flour 2tbsp rice flour 1t turmeric 1t ground cumin 1t ground coriander 1t chilli flakes 1t salt ½t black pepper 2 green chillies, finely chopped …
